Amanda the Leaf
Full Member
That's great news Orla! Now you can move forward with everything. :thumbup:
thankq Orla I've tried hard this week so let's hope it shows on the scalesI can relate to your frustration misspinky8 but it is all going in the right direction. I think the only way to keep the weight off is to get used to your eating patterns and the longer your trying to get to target then the more time you have to get used to it, don't be disheartened
As if it's Tuesday tomorrow :-( I was naughty and weighed at home and I'm still the same as last week :/ I've tried so hard this week, walking to work and back twice (1hr each way) and generally being really good but it's star weekI'm beginning to dread every second weigh in as it's always 0.5lb loss? Anyone else's body work on this 2 week cycle? Big loss then tiny loss repeatedly? I know it's better than a gain but it still makes me feel like what's the point x
Can I just ask what a star week is, I have seen it mentioned here a lot and havent a clue what it means
I got up on my own scales this morning and going by this time last week I have a sts but last week I worked really hard but didnt do a lot of exercise and was down 1Ib BUT this week I used most my syns every day, did a fair bit of walking and went out on Friday and used 63 syns in total![]()
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so if I get a sts then I'm very happy