Just 1/2 lb for me - stuck to the food plan last week but my dad was staying and it just seemed rude not to join him in his wine fest every night (he's going through a nasty divorce with my stepmum) so actually it's a bloody miracle lol!
That's what I lost in my first week too, it is abit disapointing but I got over it and now I just think any loss is good, I lost 0.5lb last night and I'm still pleased x
Tee Hee!!!!
Not really sure how I did it, I don't tend to lose that much unless I do it 100%. Think its the better weather making me get out and about more in the garden and with the doggy!!
Chuffed though.