Okay so Im gonna be 30 next year and Ive gotta get this weight off, this is the last chance saloon for me!! As always, there are many reasons why I want to lose: These are not in order of importance but in order of time scale, whats happening first!-
1. Going on hols in 7 weeks and would love a stone gone for that!
2. to be trendy and fit and gorgeous at 30 nxt yr, goign to new york to celebrate it!
3. not be a frumpy tracksuit wearing mum at the school gates when my little one starts school next yr
4. So im not as self conscious all the time, so I dont avoid going on nights out cos Ive nothing to wear, to stop putting my life off "for when I lose weight"!!!
Okay, so i was originally 18stone, got my weight down as far as 13st 13lbs!! And now I think im probably 16st 2 or 3lbs-gotta weigh myself in the morning!! So thats over 2stone back on, Im so totally disgusted with myself but it was so easily done, I didnt even notice it all creeping back up til I tried on some of my last years summer clothes from when I was 13st 13lbs!!
So here it goes, Im gonna keep a food and exercise diary on here, I dont mind if nobody reads it, its mostly for myself. Im gonna be totally honest and on the level cos otherwise im only fooling myself!!!!
Day 1
Breakfast:
Banana and cup of tea with milk(1/2 hea)
Lunch:
Savoury Rice with tomato and springonion salad. Apple
Dinner
Grilled Pork Chops with spices, lashings of cauliflower and carrotts and mashed potatoes.
Exercise:
Walk 30mins
Well thats the plan anyway...I will update later on to see how the plan went!!
1. Going on hols in 7 weeks and would love a stone gone for that!
2. to be trendy and fit and gorgeous at 30 nxt yr, goign to new york to celebrate it!
3. not be a frumpy tracksuit wearing mum at the school gates when my little one starts school next yr
4. So im not as self conscious all the time, so I dont avoid going on nights out cos Ive nothing to wear, to stop putting my life off "for when I lose weight"!!!
Okay, so i was originally 18stone, got my weight down as far as 13st 13lbs!! And now I think im probably 16st 2 or 3lbs-gotta weigh myself in the morning!! So thats over 2stone back on, Im so totally disgusted with myself but it was so easily done, I didnt even notice it all creeping back up til I tried on some of my last years summer clothes from when I was 13st 13lbs!!
So here it goes, Im gonna keep a food and exercise diary on here, I dont mind if nobody reads it, its mostly for myself. Im gonna be totally honest and on the level cos otherwise im only fooling myself!!!!
Day 1
Breakfast:
Banana and cup of tea with milk(1/2 hea)
Lunch:
Savoury Rice with tomato and springonion salad. Apple
Dinner
Grilled Pork Chops with spices, lashings of cauliflower and carrotts and mashed potatoes.
Exercise:
Walk 30mins
Well thats the plan anyway...I will update later on to see how the plan went!!
