Just coming back over from a week of sw. Fed up of being a fatty- need to shift 30lbs so looking forward to getting on track.
Day one-
Breakfast- banana and activia yogurt- 2pp
Flump- 1pp
Cheese- 2pp
Lunch- brown rolls and ham- 9pp
Dinner- potatoes and lean frying steak- 13pp
Joker- 2pp
40min walk- 1pp earned 0/42 weeklies used (six day week)
Day one-
Breakfast- banana and activia yogurt- 2pp
Flump- 1pp
Cheese- 2pp
Lunch- brown rolls and ham- 9pp
Dinner- potatoes and lean frying steak- 13pp
Joker- 2pp
40min walk- 1pp earned 0/42 weeklies used (six day week)