Twiggy's Diary

[bear1982]

Well done hun on you fab loss!

Hope today is a better day for you and well done on all the exercise

xx

 

[lydia150970]

Whoop Whoop - well done hun x

 

[Twiggy]

Hi all

well no not a better day at all ... ended with me in tears and leaving early And just had a piece of bread and peanut butter ... before dinner

Good job I've got training tomorrow

xx

 

[omnomnom]

*hugs*

 

[Aaleigha]

[[[[[Twiglett]]]]]
I am so sorry hunny
many many hugs coming your way
Hxxx

 

[bear1982]

Aw hunny I hope you are ok huge hugs xxx

 

[Aaleigha]

Well I hope Friday is kind to you

 

[blackwidow]

hope you have a lovely weekend Twigs more dogging? (joke will get old eventually i'm sure )

love you! xxx

 

[Twiggy]

Hi all

Well I've decided, Stress, tiredness and hormones do not mix ... but luckily exercise seems to help

Did my training tonight ... in the dark ... in the rain!!! now that what I call dedication

Went to a pub quiz last night and we actually won!! Only by one point, but better than nowt!

Out on the p tomorrow with Sha and her friend, who is also called Lesley so that will be fun after a couple of drinkies Will need to do some exercise during the day to ease my conscience

And Rach - your jokes never get old

Twigs
xx

 

[blackwidow]

how about fitting in the dogging before you go drink then?

..okay its old for me now. off to find more humourous material!

 

[Twiggy]

Hi all

On Lydia's recommendation I downloaded the couch to 5k app for iphone and did the first 30 minute train today, which was just a trial as will be starting it officially with 'the team' on Monday night. But I did it and it felt good - not too hard .. it's surprising how quickly you can build some fitness up!!

So Jogging done, bought some work home and thats done, changed the bed sheets, so lunch and a looonng shower and then start getting ready for tonight ... will take a good few hours with a glass of voddy and great music. But can't overdrink too much - swimming tomorrow

Feeling a lot better today (probably due to not being at work )

Off to catch up on some diaries while my fish cooks.

Twigs
xx

 

[mommyB]

Glad to hear you feeling a bit brighter-and jogging too ?? get those endorphins flowing !!

 

[Aaleigha]

glad you are enjoying the exercise
but you will enjoy tonight far more

 

[omnomnom]

Good luck with the running I might give it another go when the evenings are lighter, don't fancy running around here in the dark!

 

[OneDeterminedChick]

Nikki, just google it....they have a 9 week training plan...couch 2 5k..xx

 

[CCPM]

Those well deserved silver sevens are dazzline as they twinkle away.

Well done on your loss and even better on the running.

Enjoy tonight

M

 

[blackwidow]

love you you drunk

hows the head? xxx

 

[lydia150970]

Hi all

On Lydia's recommendation I downloaded the couch to 5k app for iphone and did the first 30 minute train today, which was just a trial as will be starting it officially with 'the team' on Monday night. But I did it and it felt good - not too hard .. it's surprising how quickly you can build some fitness up!!

So Jogging done, bought some work home and thats done, changed the bed sheets, so lunch and a looonng shower and then start getting ready for tonight ... will take a good few hours with a glass of voddy and great music. But can't overdrink too much - swimming tomorrow

Feeling a lot better today (probably due to not being at work )

Off to catch up on some diaries while my fish cooks.

Twigs
xx

Good for you hun, just think in 9 weeks time you will be able to run non stop for 25 mins - we both will - maybe we can enter the London Marathon - stop me now Twigs before I start signing us up for ultra marathons in Iceland!!!

 

[bear1982]

Hope everything is good with you hun

xx

 

[Aaleigha]

Just wondering how this week went