Twiggy's Diary

[ugg]

Great loss, well done Twiggs xx

 

[Jax123]

Congrats on your 3lb loss - absolutely brilliant! Well done you for keeping that secret nibbler in check x

 

[Twiggy]

Twigs that is just fantastic, 3lbs more gone you are well on the way to being an official twiglet

Have a little treat and then down you go again

M

Thanks M - yep treat all gone - back on it today

Great loss, well done Twiggs xx

Thanks Hayley

Congrats on your 3lb loss - absolutely brilliant! Well done you for keeping that secret nibbler in check x

Thanks!

 

[Curlz]

Hiya twigs.
A belated well done on your fab loss this week xx
Have a great evening xx

 

[charly.71]

Hiya twigs.
A belated well done on your fab loss this week xx
Have a great evening xx

Im lazy i just wanna echo fuzzys exact words!! x

 

[Twiggy]

lol Charly - think of the thin fingers you would have if you actually typed that


Having a nice day today - got to work and sooo didn't want to be there so took half day leave and as DH was at home keeping an eye on the builders we went to lunch. Had a steak burger and chips - but have pointed it and should have enough for a small tea if I'm hungry enough for it.

Just did my exercises - sooo much harder in this heat - but got through it. Will have to do some more activity tonight moving a lot of flooring up to our room at the end of the garden, but will wait until it cools down a bit. The room is almost built, I can't wait until we move the running machine and bike up there - will be like me own little gym (oh and it'll have a bar in there lol)

Hope everyone has a fab evening!

Twigs
xx

 

[charly.71]

I like it.. exercise followed by a voddi?! Not quite wot they recommend twiggs but gets my vote every time! x

 

[Twiggy]

I like it.. exercise followed by a voddi?! Not quite wot they recommend twiggs but gets my vote every time! x

I thought the other way round would be more fun

 

[charly.71]

Good thinking,a few drinks down ya & the exercise wont seem half as bad just you watch your balance if you have a wii board, dont go falling off it & breaking anything!
Doesnt sound good to tell the hospital you were exercising under the infuence!x

 

[florabell]

i like your style twigs - drinking and exercising!!

and well done on the weight loss

 

[*Saski*]

Well done on your exercise and your gym/bar sounds like an excellent invention i must try and get me one of them! A pre drink to numb the pain then a celebratory drink after. What a dream! Keep up the good work m'dear x x x

 

[Trash]

Hi Twigs

Just checking in to see how your fairing and you seem to be doing great hun!

Am loving the drink/exercise thing sounds much more fun
x

 

[Twiggy]

Hi all

Been a bit AWOL recently... busy weekend DIY'ing in the garden room to blame Have been eating a lot differently (badly?) this weekend - e.g. small breakfast - and then a large usually take out dinner ... but lots of exercise in between and no lunch - so hopefully the scales will be kind

Back in tracking mode today:

Breakfast: Large Crussh Cherry Fit Smoothie - 4.5
Lunch: Jacket and Tuna - 9
Dinner: Hmmm not sure yet!

Twigs
xx

 

[charly.71]

Mornin twiggs how on earth did you do all that hard work when it was soo hot?

Heres to a good week ahead for the both of us xx

 

[Curlz]

Eh up Twigs.
Youve had a very busy w/end youve deserved to eat abit more you have to keep yer strength up you know...
Have a nice day today and well done on the exersice front xxx

 

[Twiggy]

Mornin twiggs how on earth did you do all that hard work when it was soo hot?

Heres to a good week ahead for the both of us xx

Determination, and a lot of sweating lol

Eh up Twigs.
Youve had a very busy w/end youve deserved to eat abit more you have to keep yer strength up you know...
Have a nice day today and well done on the exersice front xxx

Thanks Fuzz ... bit out of sync with my EA Active (DIY + Wii = Dead Twiggy), think I've had 2 rest days - but back on tonight - determined to finish this 30 day challenge - then going to move on to the walk to run challenge on the WW site

Have a great day both!
Twigs
xx

 

[Curlz]

Twigs that walk-run challenge looks very hard!!and alot of peeps couldnt do it?

If i were you i would buy the book Running Made Easy from Zest magazine thats how i started hun,its a brilliant book and has weekly plans and much more doable... x

 

[Trash]

Hi Twigs well done you for all your hard work the weekend am sure you racked up loads of AP;s there so don't matter about the large dinners

Good luck for the coming week x

 

[Twiggy]

Twigs that walk-run challenge looks very hard!!and alot of peeps couldnt do it?

If i were you i would buy the book Running Made Easy from Zest magazine thats how i started hun,its a brilliant book and has weekly plans and much more doable... x

Oh thanks for telling me Fuzz - saved me feeling like a failure Will see if Amazon have the book!

Hi Twigs well done you for all your hard work the weekend am sure you racked up loads of AP;s there so don't matter about the large dinners

Good luck for the coming week x

Thanks Tracey


xx

 

[Twiggy]

Twigs that walk-run challenge looks very hard!!and alot of peeps couldnt do it?

If i were you i would buy the book Running Made Easy from Zest magazine thats how i started hun,its a brilliant book and has weekly plans and much more doable... x

dagnamit - it's out of stock everywhere lol