Twiggy's Diary

[Jax123]

Hi, sorry I've not been around for a while! Hope you're fully recovered now and had a good weekend. Take care xxx

 

[bear1982]

Hey Twiggles

Hoping everything is ok with you

Huge mwah

xx

 

[mrsm2007]

glad your feeling better after your little session x

 

[HelenG]

Hi Twigs!

Hope you have a better WI than me!
Glad to read you are feeeling much better - I'm sure it wasn't the liquid - bet it was something you ate
Gotta go - my screen is dancing up and down
Have to call my manager

 

[lydia150970]

Hi hun just popping by to say hello!

 

[blackwidow]

ello Twiglet hope you got that workload shifted - did you WI yet? thats today isnt it? hope it went well xxx

 

[bear1982]

Hey sugar plum thank you for my text earlier

How did you do?

xxxx

 

[Twiggy]

Hello

Thanks for all the lovely visits.

Yes WI was today ... and I put on 1.5lb

Don't know what's wrong with me - am really struggling recently. Yesterday I had my lunch and was sat back at my desk thinking about the cookies 3 steps away ... but convinced myself I didn't need them and wouldn't have them ... all great ... next minute I'm up and eating them!!! :cry:

Was meant to be handing work over tomorrow but it's now Friday - but I'm not letting it go past that!!

Twigs
xx

 

[CCPM]

Never mind Twigs that small gain will soon be shifted along with that work hopefully.

M

 

[blackwidow]

draw a line Twigs, you can do this!

get yourself on that treadmill and get rid of that cookie - will make you feel much better even if you do have to force yourself on it! x

 

[bear1982]

Hey hey hun

You can so do this.

You and me together will get the exercise going hun and you will get that gain gone in no time

xx

 

[Twiggy]

Was just saying to Claire that I was gonna start exercising again ... gonna dig my learn to run book out and start again - I felt really good when I was doing it before.

My weak point seems to be Thursday nights - I convince myself on the way home to have a takeaway (or go out as last weeks disastrous hangover showed lol) and then the rest of the weekend is lost and before I know it It's Monday and I'm struggling to eat below my points to lose .... so I have just planned tomorrow nights meal - a treat but within points - Bernard Matthews Mini Kievs with bread and butter ... probably not everyones idea of a treat - but MMmmmMMMM

I feel positive now ... but I've just had a good meal and 2 bars of chocolate - so It's easy to be positve. I'm going to be back posting on here more (sorry everyone ) as it helps sooo much!!!

Twigs
xx

 

[blackwidow]

so you should.. miss you when ur not here! *hugs*

 

[mrsm2007]

aw never mind hun, just start a fresh and dont beat yourself up about it! xxx

 

[Twiggy]

so you should.. miss you when ur not here! *hugs*

Awww thank hon xxxx

aw never mind hun, just start a fresh and dont beat yourself up about it! xxx

Thanks hon ... Yeah it's behind me - onwards and downwards .... again lol xx

 

[Aaleigha]

Twiglet you are not on your own - so many people seem to be struggling - someone at work said it was to do with the clocks changing and the evenings being darker

you can do this - here is to a really good week

 

[Twiggy]

Hey hey hun

You can so do this.

You and me together will get the exercise going hun and you will get that gain gone in no time

xx

Yep we'll be lean and mean in no time lol xx

 

[Curlz]

Morning twigs..
Sorry bout that small gain,good idea getting yer RME book back out.
heres to a good week ahead xx

 

[charly.71]

Snap! i too had a 1.5 gain

Never mind hun we can get rid of it!
Gotta love the mini kievs but i wanna eat the whole bag

p.s ta for the info bout the security,gona try it out in a bit xx

 

[bear1982]

Hey hunny bunch hope you're having a good day

xx