Type of weight loss expected ?

[viperpilot]

Hi I started Exante diet on the 5 June and weighed myself on Monday 11 June and had lost 5lbs is this right, I have done the Cambridge diet a few years ago and last year and on both occasions lost 8+lbs in the first week feeling a bit uncertain couldn't afford the Cambridge diet anymore ?

Also ordered a sampler pack from slim n save to try once this month is over couldn't resist had a sliver of one of the bars and it tasted nicer than the Exante bar, any advise on also mixing these two diets

 

[smoggii]

First week weight loss varies for any number of reasons a 5 lb loss in six days is great!

I haven't tried slim and save so can't comment but i love the Exante choc orange bar

 

[viperpilot]

Hi thanks for the responce dont really get much time to get on here weighed myself today am finally in my 14 stone range, lost a further 4lbs now weigh 14stone 13lbs 4. resisted temptation so far have untill July 16 to loose more then a break for a month to see if I can change my eating habits before I try again.