I weighed in 2 and 1/2 lb lighter yesterday xxx congrats on you fantastic weight loss looks like a 1 stone award coming your weigh this week xxxx
Kath1990 said:I should do one of these but then i would feel so guilty writing down all the crap i eat lol
Kath, that's the whole point you'll want to be good so you can write it on here!
lisajade said:Kath, that's the whole point you'll want to be good so you can write it on here!
True True lol bit I like burgers and beer too much xxx
Alderica said:For me, beer is an excellent weight loss aid - it has the most violent laxative effect I've ever experienced!!! :8855:
Kath1990 said:True True lol bit I like burgers and beer too much xxx
Had such a craving for toast today - after I'd had my Hexb - but managed to resist *polishes halo*
Breakfast as usual.
Lunch: roast chicken (skin removed) with apple and red cabbage (3 Syns) and boiled spuds.
Supper: ham on Vitaminbrot with spring onions and tomatoes, followed by lots of plums.
1 choc digestive as a snack.
Well done on avoiding the toast
Alderica said:Still feeling vile :sick: And I accidentally went half a Syn over today... still, I was under on all other days, so it balances out.
Breakfast as usual (cereal and milk)
Lunch: piece of chicken topped with a crust of breadcrumbs, mushrooms and herbs, big helping of carrots, broccoli and cauliflower on the side
Supper: ham sandwich and a big bowl of strawberries (accidentally went over on the bread, which also meant that I had to dispense with my choc biscuit this evening... oh well).
My problem is chronic Epstein Barr virus, which seems to have been reactivated at the moment... still, one "advantage" is that I stop feeling hungry (it affects my liver and makes me slightly nauseous as well as turning me an exquisite shade of pale yellow....)