Unit diet diary
- Thread starter ksmiuk
- Start date
ksmiuk
Gold Member
I am feeling like a different girl must be psychological as i know the antid's cant be working yet but I amctually motivated to do my work and to try with diet etc I did not want to hide in my bed this morning and was almost raring to go, I am feeling a little manic which is the pills but this should settle soon. I am very feeling very alone doing the unit diet as both this site and the jigsaw one are so quite but I guess i will persevere.
B- massive bowl special k banana milk 0
L- mini tin beans 1/2 bread x3 nimbe 1/2 Laughing cow ex light x3 1/2
D- Salmon 3 veg 0
S ryvita bar x2, 1. Jaffa 1 = 6.5
B- massive bowl special k banana milk 0
L- mini tin beans 1/2 bread x3 nimbe 1/2 Laughing cow ex light x3 1/2
D- Salmon 3 veg 0
S ryvita bar x2, 1. Jaffa 1 = 6.5
longtobeslim
Full Member
you are not alone i agree its very quite at the moement i was just thinking where has everybody gone
ksmiuk
Gold Member
OK time to confess yesterday all went a bit wrong had a call to go see head of year as i missed quita a few sessions this past 2 weeks with all that has been going on this sent me into a blind panic which was resolved by burying myself in the fridge however i do feel it could have been a lot worse!!
B- specail k 0
L- risotto 1.5
D- vege sausage 1/2 yorkshire pud 2 chips 3 gravy veg 0
Jaffa cakes 2
Cereal bar 3
ww crisp 1/2
skinny cow icecream 5 total = 17.5 so need to pull back some over weekend ready for monday ooops however normally when a binge hits i jump in the car and get family size dairy milk plus other junk!!
________________________________________________________________________________________
Line drawn under yesterday my meeting with the head is today at 1 so will bite my nails instead of eating yuk i dont do that!!!
B- special k 0 yogurt 0
L- Jacket Pots 0 beans 1/2 laughing cow 1/2 yogurt 0
D- veg 0 corn wraps 2 meringue 1 blueberries yogurt 0 Total = 4 saved 6
B- specail k 0
L- risotto 1.5
D- vege sausage 1/2 yorkshire pud 2 chips 3 gravy veg 0
Jaffa cakes 2
Cereal bar 3
ww crisp 1/2
skinny cow icecream 5 total = 17.5 so need to pull back some over weekend ready for monday ooops however normally when a binge hits i jump in the car and get family size dairy milk plus other junk!!
________________________________________________________________________________________
Line drawn under yesterday my meeting with the head is today at 1 so will bite my nails instead of eating yuk i dont do that!!!
B- special k 0 yogurt 0
L- Jacket Pots 0 beans 1/2 laughing cow 1/2 yogurt 0
D- veg 0 corn wraps 2 meringue 1 blueberries yogurt 0 Total = 4 saved 6
longtobeslim
Full Member
yum love blueberries,as for yesterday it doesnt sound that bad,dont worry about it xx
ksmiuk
Gold Member
Hmmm yesterday was dreadful lets say no more. weighed in yesterday morning and i had lost 1 pound so going to weigh in on fridays now so I can relax over the weekend a bit.
B- special k yeo valley plum yogurt. 0
L-jacket potato and beans 1/2 yogurt 0
D- veg fajitas 4 ww mousse 1/2
B- special k yeo valley plum yogurt. 0
L-jacket potato and beans 1/2 yogurt 0
D- veg fajitas 4 ww mousse 1/2
ksmiuk
Gold Member
Still chugging along. some days are really good some are not so good but am averaging out at 10 units so i guess thats ok, getting a bit frustrated with the diamond site as its difficult to find foods in the data base for example you put extra light soft cheese in and pulls up every food with any of these words in so you get extra strong cheese, really light ribena, soft bread rolls etc very frustrating.
Anyway today I am eating.
B- 2 crumpets (1) flora diet (1/2) milk (0)
L- 3 nimble (1/2) beans (1/2) flora (1/2) yogurt (0)
D- Seafood (1/2) rice (1/2)
Anyway today I am eating.
B- 2 crumpets (1) flora diet (1/2) milk (0)
L- 3 nimble (1/2) beans (1/2) flora (1/2) yogurt (0)
D- Seafood (1/2) rice (1/2)
longtobeslim
Full Member
Hi hunnie how are you? hope you are well and doing allright with units,speak to you soon.Lucyxx
ksmiuk
Gold Member
I am doing ok lost 7 pounds now but I am not doing unit diet i was going to join sw but missed class so was kind of doing it myself then i sat and thought about my messing around and i realised its all about the calorie! free foods dont work in my opinion its all about what goes in and what is used, so i am doing the free trial on WLR and i think I may stick with it it is encouraging me to go to the gym which is always a good thing i love the idea of units and sw but when i eat 2 massive bowls of cereal or pasta because its free its not teaching me good habbits! xx
