Vic Vodkas dieting rollercoaster - back to it!!!!

yes some other supplement thing lol. im a shaking supplement girl :)
 
Well done on 2lb off over a weekend Vicky!!

(I don't suppose that cereal works for Dukan huh? Shame!)
 
thanks Jo - is you look on fitness pal clikc on it on my breakfast and it will show you the carbs/cals etc. its lovely!
 
Morning again lovely. xx
 
morning.
Thanks Jaq - absolutely amazed!
 
WELL DONE ON YOUR LOSS

I hear the Jillian workout has amazing results for people but I'm still a bit too scared to try it. I can just about keep up with my ancient Big Brother Helen's dance workout!

And bladderwrack sounds like a painful affliction, but if it works, it works.
 
Do it rosebug its fab. i was worried i was going to miss doing it tonight but no fear im not going to class as friend has cancelled so Jillian instead!
 
evening again. 24 min dog walk, 20 min step and Jillian. omg my hair is a freakin mess and im hot! talk about sweating!!!!! need a big big loss this week!!!
 
Wow shredding sounds like hard work - glad you are enjoying it!
Xx
 
Morning all :)
up with the larks this morning...to Shred!!!!
scales still being nice..just got to keep this up for wi friday (out wednesday but gonna be good)
B - hot miracle cereal
L - ch and on sand filler, rocket, tomato and onion
D - roast pork leftovers and cabbage and courgette
S - thorntons diabetic chocs...;)
a - nope
w - yes lots and black coffees
ex - am Shred and 20 min dog walk and 60 leg masters PM 20 min step and another dog walk if it stops raining (then washing and drying hair for tomorrow ;) )

feeling fab fab fab size 12 jumper i got for my birthday (with a dachshund on from m and s) is a bit big :( (time for shrinkage in the tumble) and my size 12 pjs falling down when prancing around to Jillian!
 
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