Vics diary

[LVLLM]

I think mine is about the same. Makes me feel like I have to go!

 

[LVLLM]

Oh and I'm starving !!!

 

[Sam_Dodd]

Not really been hungry today but I feel bloated for some reason?

 

[LVLLM]

Hmm I'm just starving lol hubby is too am winding him up saying I'm gonna order an Indian x

 

[LVLLM]

Had awful nights sleep. Woke up with awful stomach ache at half two took me till half five to get back to sleep. Needless to say I feel as though I've been in a boxing ring this morning.
B Atkins bar
L prawn avocado lettuce tomato cucumber
D chicken stir fry with szechuaun tomato sauce
Ex not sure I'll see what time I get in from work and how I feel x

 

[coffeelover]

I hate nights like that hope you feel better as the day goes on. Did you have a curry? X

 

[LVLLM]

No was good

 

[Sam_Dodd]

Well done!

 

[ladyfelsham]

Oh well done on the non takeaway hun but sorry you had a gurgly tummy! xxx

 

[LVLLM]

Evenin' all!

Just downloaded some mindulfulness books (thanks Kat1e for the idea) as I seem to have 1 million Windows open in my brain at once and I need to shut them down sometimes xxx

 

[LVLLM]

B porridge almond milk
L skinny soup turtle bean and quinoa or something slice of wholemeal light lurpack
D instant mash fish in butter sauce sugar snaps
Ex will go to gym later for run

 

[ladyfelsham]

Evenin' all!

Just downloaded some mindulfulness books (thanks Kat1e for the idea) as I seem to have 1 million Windows open in my brain at once and I need to shut them down sometimes xxx

I'm like that at night, can rarely just go to sleep - my mind is still whirring away...

 

[Sam_Dodd]

Interesting, I might do a little research..

 

[sammy1]

Hi, I have also downloaded some mindfulness books to my kindle, another good type is NPL books, very informative.

 

[LVLLM]

Omg I've got no motivation tonight for gym. Am hungry too x

 

[LVLLM]

40 walk run. Abs and 70kg squats feel better for it x

 

[coffeelover]

Well done you! X

 

[Sam_Dodd]

Good girl!

 

[LVLLM]

Thanks girls!!!! Mwah

 

[LVLLM]

B three egg omelette ( need to make some muffins this weeekend !)
L chilli tuna lettuce cucumber tomato egg
D roast chicken spinach burger sauce (I'm addicted to it)
Ex just ab and squat challenges !