Hi, does anyone know if their products are allowed as they have no calories, carbs or fat so am assuming that they are. They do a jam like a fruit spread and sauces etc. This is only my 2nd day so still getting to grips with it but 1lb loss since yesterday. I have started straight from doing a vlcd as was getting fed up with shakes.
Lots of motivational impressive losses ladies.
Lots of motivational impressive losses ladies.