Ahh thanks for taking the time to read my diary I lurked for a while before deciding to have my own- it really has helped having the support of this forum. Nobody quite knows how difficult a VLCD can be so it's great to have this forum. Before going to look, do you have a diary?
Thanks for you lovely comment- never imagined I'd inspire anyone Last year I was 16 stone and thought I'd never be 10 stone again. Heading for the 9's is CRAZY! I never thought a diet like this would suit me either- always been an advocate for healthy eating and exercise but I'd usually give up as weight loss is slow. Have you done a diet like this before?
How are you finding S&S? A work colleague of mine has switched from Exante to S&S and is finding it much easier with 4 packs and veg allowance plus the variety is so much better.
I see you have only 2 stone to lose- that won't take you long at all!
All the best
Ahh you ladies really know how to boost my confidence
Yeah I agree...I've seen pictures of people adding veg to packs and must be nice to have a bit of normality and I bet it fills you up a fair bit!
I must admit, I was dubious about diets like this- you read so many horror stories and negatives. The old "you put it on even quicker" doesnt help. I can honestly say exante has been the best thing I've done. I am fitter, happier, more confident person and best of all my teaching has improved! It got to a point where I was self conscious, avoided being a lively teacher because I'd get out of breath and not be able to talk after! Now I can jump around the classroom with energy and not be too worried about what I look like.
You will be glad you started this esp after your first weigh. Will you tell your colleagues or could you keep it underwraps for now? I think be prepared to have some negative comments but dont let them put you off. Id lost 21lb on first month so your journey won't take long at all.
What do slim and save predict as monthly weight loss average?
Ahh thanks for taking the time to read my diary I lurked for a while before deciding to have my own- it really has helped having the support of this forum. Nobody quite knows how difficult a VLCD can be so it's great to have this forum. Before going to look, do you have a diary?
Thanks for you lovely comment- never imagined I'd inspire anyone Last year I was 16 stone and thought I'd never be 10 stone again. Heading for the 9's is CRAZY! I never thought a diet like this would suit me either- always been an advocate for healthy eating and exercise but I'd usually give up as weight loss is slow. Have you done a diet like this before?
How are you finding S&S? A work colleague of mine has switched from Exante to S&S and is finding it much easier with 4 packs and veg allowance plus the variety is so much better.
I see you have only 2 stone to lose- that won't take you long at all!
All the best
God Skinny I so want to be you!! I'm here at the 16 stone start mark and it (9-10 stone) looks so far away! Can't believe how well you've done!! It really is great xxx
Your legs are thinner
So are your arms
Congratulations! You look amazing!! Honestly it was reading your diary and everything that got me motivated to start exante! So happy for you!
OMG look at you skinny Minnie. So happy for you
WOW! Well done Skinny, am made up for you and insanely jealous! xx