Want to treat myself..

[unreal83]

Thank you sooo much that all sounds yummy. That is the 790 plan? Or AAM - its AAM isnt it?

I am going to get some teflon paper tonight to make crisps, and if i cant make them still i am going to make some chicken to eat. I will start AAM on Friday, I really hope I am 10 5 or 6 on Thursday.

Big hugs for your help, it really helps this forum does!
xxxxx

 

[dizzy-n-mizzy]

That's AAM 790 is similar but larger quantity and also 1/2 pint of skimmed milk. You stay in ketosis too!!!!

Good Luck with the crisps. You'll almost have a buffet going on.

Dizzy x