I used to not like drinking water; but I found it helped having it really cold... Or maybe take a bottle of sugar free squash with you (or decant an amount in a bottle that is easy to carry) that way your getting the water you need but it's more bearable! X
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Well it seems to have worked a 3lb loss at WI this week yey. And was told by people at group that my skin looked great so bonus all round.
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Cobra said:maybe I should get the ice cubes out!
thanks
Lisax
Cobra said:I bet thats like having a fruit pastel in ya mouth, how long can you suck it without chewing on it lol
Lisax
Lol, I do end up crunching the ice cube. Much to the disturbance of the bf! x
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I've only had 1ltr so far :sigh:
Must try harder!
OMG - been so busy in my new job today - I've had nowhere near the usual amount of water
Can I count lemon & ginger tea?
Today I have had:
2 coffees
3 lemon & ginger teas
2 large glasses of water
1 small glass of water
How much do you reckon that comes to Nettie??
Must try harder tomorrow
evening all, hope we are all doing well, i've had 4 coffees, 1 green tea, 3 glasses of squash and 2 refilled water bottles and now a hot choc. be peeing for england tonite lol x