Weapons of mass reduction

[Lily42uk]

Well done all you lovely losers you're all amazing xxx

Lucia we know that is just a small blip hun and with the children not being well too, you'll soon get it off hun xxx

I have had this flu/bronchitis bug going round myself and haven't really been on plan at all for the last 2 weeks, mind you I didn't really feel much like eating for a few days there but when I did lets just say it wasn't the healthy foods I wanted lol....having said all that I went back to group tonight and I have lost another 4.5lbs ...I am over the moon xxx:hug99:xxx

Well done all you ladies yet to weigh this week, I know you'll be amazing as always xxx

 

[lottiebird]

Well done all you lovely losers you're all amazing xxx

Lucia we know that is just a small blip hun and with the children not being well too, you'll soon get it off hun xxx

I have had this flu/bronchitis bug going round myself and haven't really been on plan at all for the last 2 weeks, mind you I didn't really feel much like eating for a few days there but when I did lets just say it wasn't the healthy foods I wanted lol....having said all that I went back to group tonight and I have lost another 4.5lbs ...I am over the moon xxx:hug99:xxx

Well done all you ladies yet to weigh this week, I know you'll be amazing as always xxx

Amazing Lily, massive congrats! Well done, keep your fingers (and toes and anything else you can) crossed for me for tomorrow night

I have been eating very little, all I had today was 2 tangerines and a mullerlight. It's not been intentional. I have felt a bit down, but that normally turns me to food, so not sure what that's all about. I hope this won't affect my WI, I have heard not eating enough can make you gain?

 

[*SugarPlum*]

Hi ladies... I lost 2.5lb at class tonight!


After a drunken Friday, girls night, I am happy with that loss!! Xxx

 

[shenzi]

Well done sugar

 

[*SugarPlum*]

Well done sugar

THANK YOU xxxxx

 

[LittleFlutterby]

sorry i havent updated- oops

for 2 week i put 1 on and lost 1 (so maintained technically) and this week i lost 2.5lb

Got my 10 1/2 stone award and i'm not 11st 12.5lb in weight

dunno if i'm going to go to my end target after all....if you want to, i've kinda explained it in my blog

gotta run- docs appointment in the morning- need my sleep!!

hope you're all well ladies xxxxxxx

 

[emma_partington27]

sorry i havent updated- oops

for 2 week i put 1 on and lost 1 (so maintained technically) and this week i lost 2.5lb

Got my 10 1/2 stone award and i'm not 11st 12.5lb in weight

dunno if i'm going to go to my end target after all....if you want to, i've kinda explained it in my blog

gotta run- docs appointment in the morning- need my sleep!!

hope you're all well ladies xxxxxxx

Wow well done hun ive just read ur blog and even thou i hav a long way to go before i even consider maintaining i understand it must b daunting. Maybe instead ov focusing on numbers maybe switch to say toning or building up ur fitness rate. Just a little suggestion hun xx
Hope u work out what u want to do look forward to hearing wat that is x

 

[Applekath]

LOOOOOOSEEERS!


That is all ;-)

 

[lsf666]

LOOOOOOSEEERS!

That is all ;-)

Lol!!!

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[Purple Patsy]

Well done all you lovely losers you're all amazing xxx

Lucia we know that is just a small blip hun and with the children not being well too, you'll soon get it off hun xxx

I have had this flu/bronchitis bug going round myself and haven't really been on plan at all for the last 2 weeks, mind you I didn't really feel much like eating for a few days there but when I did lets just say it wasn't the healthy foods I wanted lol....having said all that I went back to group tonight and I have lost another 4.5lbs ...I am over the moon xxx:hug99:xxx

Well done all you ladies yet to weigh this week, I know you'll be amazing as always xxx

Well done on the fab loss Lily even if it wasn't under ideal circumstances.

Hi ladies... I lost 2.5lb at class tonight!


After a drunken Friday, girls night, I am happy with that loss!! Xxx

Great result Cinta Well done.

sorry i havent updated- oops

for 2 week i put 1 on and lost 1 (so maintained technically) and this week i lost 2.5lb

Got my 10 1/2 stone award and i'm not 11st 12.5lb in weight

dunno if i'm going to go to my end target after all....if you want to, i've kinda explained it in my blog

gotta run- docs appointment in the morning- need my sleep!!

hope you're all well ladies xxxxxxx

Gonna have a read later on but well done on the loss Tanya.

Well done losers! Im afraid i am not one of ye this week!

After my totally off plan birthday WEEK!!!! i had a very much expected 2.5lbs gain. PP if you want to add it to my numbers its ok, i am determined to have it and more off next week!

I'll do the update just to keep things right HF. It's so much easier to deal with a gain when you planned to have an off plan week isn't it. It'll come back off easily once you're back on the wagon.

 

[shenzi]

-1lbs for me this week

 

[Lily42uk]

Well done girls, Lottie, Cinta, Tanya, Emma and everyone else and HF brilliant birthday week and only 2.5lb gain that's fabulous, know you'll come back with a bigger loss next week hun xx

Well done all you girls that wi tonight xxx:hug99:xxx

 

[Purple Patsy]

-1lbs for me this week

Well done Emma.

For sure PP. Back on plan in full force. Doin 777 this week too

I'll look out for th big loss again next week then.

 

[Lucia Lucia]

I am going to sit and have a good old read of this thread tonight and catch up- hope everyone is ok. 4 lbs off for me today.

 

[Purple Patsy]

I am going to sit and have a good old read of this thread tonight and catch up- hope everyone is ok. 4 lbs off for me today.

Well done Lucia.

 

[lottiebird]

A pound off for me. A bit disappointed, feel like I deserved more.

 

[Lily42uk]

I am going to sit and have a good old read of this thread tonight and catch up- hope everyone is ok. 4 lbs off for me today.

Well done Lucia xxx

A pound off for me. A bit disappointed, feel like I deserved more.

Maybe it'll show up more next week, but well done on your loss anyways hun xxx

 

[lsf666]

Well done losers! Im afraid i am not one of ye this week!

After my totally off plan birthday WEEK!!!! i had a very much expected 2.5lbs gain. PP if you want to add it to my numbers its ok, i am determined to have it and more off next week!

-1lbs for me this week

I am going to sit and have a good old read of this thread tonight and catch up- hope everyone is ok. 4 lbs off for me today.

A pound off for me. A bit disappointed, feel like I deserved more.

Well done girlies

I lost 1lb

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[Lily42uk]

Well done again Lisa xxx

 

[lsf666]

Well done again Lisa xxx

Thanks Lily x

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