Managed to stay off the scales so tomorrow will be a surprise! Half a day today so finished now which is good cause I feel really ropey just very weak and sickly, going home to feed my face and watch rubbish telly! Xx
Hey madmission, sorry you feel rough....but WELL DONE for resisting the scales right i I know your not my personal chef (whoops too late) but since the demise of my chicken, I have to eat more fish...and I've never eaten scallops (yep and kale) all I know is that they are pricey & they always cook them on master chef....are they that pricey? Think I will invest.. xxx
Ahh fab...thank you love, I'm doing ok, this sounds strange though but I'm worrying about the fact that I haven't cheated yet!!! That is pretty messed up right? Although I did when I went away, so I think that's why I'm being super good now, but it's like it's in the back of my mind at all times..... When's it gonna happen?? I need to get a life!!I tend to get mine from lidl or a fishmongers so there cheaper although m and s arnt that expensive and we know how I like to keep them in business! I love them and there so quick to cook only about 3 mins with loads of fresh chilli and garlic! Just had mine now and were yummy.
Didn't weigh so tomorrow I'll be up at the crack of dawn I bet! How you doing? I'm buying kale tomorrow to do chips so I'll take a pic xxx
Ahh fab...thank you love, I'm doing ok, this sounds strange though but I'm worrying about the fact that I haven't cheated yet!!! That is pretty messed up right? Although I did when I went away, so I think that's why I'm being super good now, but it's like it's in the back of my mind at all times..... When's it gonna happen?? I need to get a life!! thanks for the scallops help....I shop in Aldis then sainsburys for stuff I don't like or can't get in Aldi....ha ha... I thought you would say m&s so you've shocked me there with lidl I am the parsnip queen & you are the m&s queen....and I know which one I would rather be!! there is nothing better than weigh day...IM even excited for you.....ha ha xx
Woop woop.......fantastic 2.5 off that's nearly a stone in 2 weeks.....I LOVE DUKAN!!! well done madmission....you're in the zone!!Weigh in this week and I've lost.....
2.5lbs which considering how much water I lost last week is great!! Salad here I come!! Xxx
Writing my food down as I'm at risk of eating too much today
B coffee
L Prezzo salad of chicken and avocado and some cheese!
Snack 3 sausages and some bresaola
Skimmed milk and cocoa powder (amazing and really low carb cocoa from food thoughts organic cocoa!)
Loads of water
D Courgette salad with flattened chicken
I never eat this much on dukan and some isn't very strict but I've been so hungry and bored this afternoon I've snacked BUT it's not on crisps, chocolate and vodka so I'm taking this as growth! OH should be home soon to entertain me and X factor soon. May even skip on tea if I'm not hungry soon.
This is what happens when I'm bored! Going to find lots to do tomorrow! Xx
well done for writing it down!! It's given me a great idea...haven't had a dukan hot choc for ages & will have one to go to bed!!! how are you coping with the no alcohol?? xx
Omg...I feel your pain...I've been to the fish shop twice this week once for the kids once for husband!!!!! Torture, but I had a sniff then I was ish ok....all I'm hoping for is 10 stone something...anything else is a bonus...but actually that is a lie....2lb a week will get me to my target in time so I'll be hoping for that every week :0 xxxxMmmm I loved them last time I may indulge tomorrow in one! Err I'm ok bored but ok! OH has come home and cooked Kiev and chips! Help me! I had some courgette salad and I want to chew my arm off! How are you doing? What you hoping for weigh in tomorrow? Xx