LincsBren
Silver Member
I continued to feel rubbish yesterday, no idea what was up with me. I ended up having an 810 meal as well as my 3 products (2 mint choc, 1 apple porridge) which I felt guilty about, but this morning I was still 0.5lb lighter than yesterday morning.
So, Day 6 today. I've had some water and 1 shake so far; just about to have my second shake, more water, and then go for a hospital appointment. Tonight I'm thinking about going to dance class for the first time in about a year... quite nervous as I'm fatter and unfitter now, plus I've not tried to dance since my ankle operation so I don't want to irritate it - on the other hand, it'll strengthen it if I build it up gradually and I'm sure it'll all help with the weight loss. Fingers crossed!
So, Day 6 today. I've had some water and 1 shake so far; just about to have my second shake, more water, and then go for a hospital appointment. Tonight I'm thinking about going to dance class for the first time in about a year... quite nervous as I'm fatter and unfitter now, plus I've not tried to dance since my ankle operation so I don't want to irritate it - on the other hand, it'll strengthen it if I build it up gradually and I'm sure it'll all help with the weight loss. Fingers crossed!