law3a3m
Gold Member
Hi everyone!
I joined a meeting last night having previously been a SW member. I lost almost 4 stone with SW but I've become bored and stuck in a rut with it so here I am! We get married in March and I have my dress but can lose around 2 stone to feel better but not alter the dress too much.
My leader seems really nice and has set me off on the simple start plan for the first week. My OH is trying to stick to it with me but we'll see how long that lasts for when he realises ice cream isn't a staple! Lol.
I'm going to post a food diary to keep track, please feel free to offer any advice or tips!
Here is today's day 1 simple start menu:
Breakfast
Shredded wheat & skimmed milk
Lunch
Tomato soup & sandwich thins
Snack
Crumpet topped with wafer thin ham
Tea
Chicken enchiladas, wedges and stir fried veg (50g WW cheese for Treat 1)
Snacks
Fruit salad
WW fruit bears (Treat 2)
I joined a meeting last night having previously been a SW member. I lost almost 4 stone with SW but I've become bored and stuck in a rut with it so here I am! We get married in March and I have my dress but can lose around 2 stone to feel better but not alter the dress too much.
My leader seems really nice and has set me off on the simple start plan for the first week. My OH is trying to stick to it with me but we'll see how long that lasts for when he realises ice cream isn't a staple! Lol.
I'm going to post a food diary to keep track, please feel free to offer any advice or tips!
Here is today's day 1 simple start menu:
Breakfast
Shredded wheat & skimmed milk
Lunch
Tomato soup & sandwich thins
Snack
Crumpet topped with wafer thin ham
Tea
Chicken enchiladas, wedges and stir fried veg (50g WW cheese for Treat 1)
Snacks
Fruit salad
WW fruit bears (Treat 2)