Wednesday home weigh-in
- Thread starter dreamaholic
- Start date
MagicBeans23
Full Member
Hi ladies! I know it's not Weds yet, but wanted to log my post-2-week-holiday weigh in that I did today...
+3lbs
Which, considering I've been off-diet for 2 weeks (I gained that in ONE week in Paris) I don't think is too bad. I was I'll for 4 of the 9 days we were abroad though! Lol.
I will weigh in on Weds still, but don't expect to have lost any by then (back on wagon tomorrow), but hopefully can now start making some more progress towards my final target weight which I just missed on my date.
Mini target is 7lbs away and FINAL target is 10lbs away! I need to set myself a new date though...
+3lbs
Which, considering I've been off-diet for 2 weeks (I gained that in ONE week in Paris) I don't think is too bad. I was I'll for 4 of the 9 days we were abroad though! Lol.
I will weigh in on Weds still, but don't expect to have lost any by then (back on wagon tomorrow), but hopefully can now start making some more progress towards my final target weight which I just missed on my date.
Mini target is 7lbs away and FINAL target is 10lbs away! I need to set myself a new date though...
MagicBeans23
Full Member
-4lbs! Holiday weight gone & and an extra 1lb as a bonus! And I'm now down into the next stone! Yippee. Incentive to get back on track after my holiday (had forgotten how much I loved food!)
projectp23
Member
Hi everyone, I wonder if I can also join as Wednesday is my weekly weigh in day. I am a little disappointed, but its still a loss I guess. I lost a pound. Its my first week though so I was hoping for more.
I have seen people mention PCOS. I have that. I also have an underactive thyroid (I do take tablets but I still find it tough to lose)... what kind of thing have people been cutting out thats doing it?
Anyway- well done to everyone this week!!
Love P xxx
I have seen people mention PCOS. I have that. I also have an underactive thyroid (I do take tablets but I still find it tough to lose)... what kind of thing have people been cutting out thats doing it?
Anyway- well done to everyone this week!!
Love P xxx
MagicBeans23
Full Member
Hi projectp, what plan are you following? I do red/green & find that cutting carbs helps boost my loss, so when I want to lose a bit more, I stick to mostly/all red days for a week.
MagicBeans23
Full Member
So happy! 3.6lbs lost this week! my biggest loss yet on SW being pcos i cut out sugar this week and its made a huge difference
We'll done Nat! Cutting sugar is haaaaaard. I've def cut down but not 100% sugar free yet! Lol.
thank you! I tried my best to cut most of it it it was hard still had my milkybar thou
also did red green ee days so I think that helped well done on ur loss! hope u had a fab holidayHI
a loss is a loss well done! I totally know how u feel and with pcos it's so hard. my first week I'd lost a pound too.. I try to limit my carbs and try to eat less sugar, i also tried the red and green days which I believe has helped me
I drink plenty of water and I've been using my cross trainer too good luck with this week x Nat
projectp23
Member
Oooo I've never actually considered doing the red and green days- I've only ever tried extra easy. Is it hard? Maybe I should try that! Thanks for the tip xxx
AVCSlimmerBy30
Member
Lost 2.5lb this week. I possibly could have lost a bit more but I'm still chuffed. Only 1.5lb till my next stone!!
I've found them ok to do but your really do need to plan plan plan when on these days it's fine once you get your head around it
MagicBeans23
Full Member
+1lb
Not surprised but still gutted. Can't seem to stick to plan any more
Not surprised but still gutted. Can't seem to stick to plan any more
well done
MagicBeans23
Full Member
STS, but still struggling to stick to plan...
Still finding it hard, not even recorded any meals for the last 2 weeks. H2B is in between jobs, money is tight, I never know if I'm cooking for 1 or 2.
Completely fallen off the wagon & haven't the strength to get back on. Cried at weigh in tonight, didn't even do that last time I gained, never mind STS.
Still finding it hard, not even recorded any meals for the last 2 weeks. H2B is in between jobs, money is tight, I never know if I'm cooking for 1 or 2.
Completely fallen off the wagon & haven't the strength to get back on. Cried at weigh in tonight, didn't even do that last time I gained, never mind STS.
oh Hun it's so so hard to get back on the wagon.. when I fell off I restarted my SW online and got straight back on it x I hope ur situation easies a little xx
