smirnoff said:i lost 1.5 which i'm dead chuffed with but hope to get that pesky 0.5 next week to get the 2 stone off x
Are you sure you're eating enough hun? I know I really need to concentrate on eating as much of your points as possible to ensure your body doesn't go into starvation mode!
Hope you get a good loss next week!!
LittleMissThin 17 said:Yes, if I eat most of my weeklies or all I gain so really disappointed to have gained with 22 left. Had my 8 glasses of water a day, my 2 dairy a day, my five a day, plenty of filling and healthy foods
Thank you
smirnoff said:i lost 1.5 which i'm dead chuffed with but hope to get that pesky 0.5 next week to get the 2 stone off x
Hi what kind of exercise are you doing? Sometimes exercise shows on the body not on the scales.
Well then I think you may need to put it down to being a woman!!
I always put on weight when it's TOTM but also when I'm ovulating so depending in when that falls some months I've only got 2 poss weeks of weight loss.
It's hard not to get disheartened but you know this diet works so keep at it!
There was another thread that was talking about the Wendy plan for giving your metabolism a boost esp when you're struggling and one of the girls lost 2 lbs this week by doing. Maybe worth a try?x
LittleMissThin 17 said:None at the minute! I've got an inflamed hip and have had since end of May and been under strict instructions not to do any exercise. Been going nuts without it, been so bored. Roll on Monday when I'm back at the doctor as my anti inflammatories didn't work
LittleMissThin 17 said:Yay Smirnoff You and Primegirl will get your 2st next week
LittleMissThin 17 said:Never thought it might be my stupid hip. Thanks