Wednesday Weigh In anyone?

[azwethinkweiz]

Hey hon, a stir fry only takes about 3- 5 minutes and is very filling. Get some noodles (doesn't matter whether its straight to wok or the ones that need boiling for 3-5mins). Cook up some chicken or pork or beef pieces in a wok or pan (i use frylight spray). Add whether veg you want... Or none if you like. Put the noodles in the wok when they're cooked and then put a tbsp soya sauce over it all, that's what I make when I'm starving and don't wanna wait on the oven lol. X

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[CatherineBee]

Yay 2lbs off

 

[Dakota78]

Hey hon, a stir fry only takes about 3- 5 minutes and is very filling. Get some noodles (doesn't matter whether its straight to wok or the ones that need boiling for 3-5mins). Cook up some chicken or pork or beef pieces in a wok or pan (i use frylight spray). Add whether veg you want... Or none if you like. Put the noodles in the wok when they're cooked and then put a tbsp soya sauce over it all, that's what I make when I'm starving and don't wanna wait on the oven lol. X

That's a good idea, and that really wouldn't take up much time cooking and waiting (and snacking waiting for something to bake!) - thank you very much x

 

[LittleMissThin 17]

I've been ill for the past few days so I'm not going to meeting tonight. Home scales weigh same as WW ones- lost that half I gained. Was gutting as had 0 weeklies so up for Wendy Plan this week to see if that stops my gains!

 

[mrsblobby38]

What is the wendy plan ? how does it work anyone ? x

 

[azwethinkweiz]

Wendy Plan is something that was used on Old points plan to boost metabolism. Someone came up with a way to use your weeklies that might do the same thing. I'm trying it this week. On Day 5 today.
This is what you do... you use all your standard Daily PPoints as usual but distribute the Weeklies as per below:

Day 1 +2
Day 2 +8
Day 3 +3
Day 4 +18
Day 5 +2
Day 6 +9
Day 7 +7

 

[LittleMissThin 17]

How are you finding it so far azwethinkweiz?

 

[Gavin]

Down 0.5 thank god I wasn't up! Yayyyyy

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[Mrsm79]

Down 0.5 thank god I wasn't up! Yayyyyy

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That's really good, well done.

xxx

 

[GLL]

been epicly busy last few weeks and away at the weekend. Anyway have lost 1lb and hit my 50lb mark so I'll take that

 

[Mrsm79]

I agree it's always nice to see a number. But it could all show on the scales next week

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Fingers crossed! Just not sure what to do to guarantee it, I've upped my food intake coz I upped my exercise and I lost last week. This week I've upped my exercise but probably not my food intake. It's just a case of trial and error I suppose, it's just so frustrating coz I'm nearly in the 11's.

xxx

 

[Mrsm79]

2.5lb off this week!! This is getting scary...... xx

Good luck later weighers!! Well done losers!! Weight on? You're still here!! It'll come back off!! xx

Jackie, do you have a diary I could peek at coz your doing really well and are good and consistent?

xxx

 

[Jemmalb]

2 and a half off for me : ) xx

 

[Dia Dhuit Puisín]

STS this week, thank God. I don't know how I managed it. I had a horrible weekend and ended taking it out on myself food-wise.

 

[Jackieb68]

Jackie, do you have a diary I could peek at coz your doing really well and are good and consistent?

xxx

I don't at the minute but I'm thinking of starting one on here because I can't really look back at weeks that have been good or bad!! lol xx

 

[smirnoff]

i only lost half but it means that i have now lost 2 stone arty0049:

 

[Primegirl]

i only lost half but it means that i have now lost 2 stone arty0049:

Me and you babe. Got my 2 nd stone today too. Well done

 

[LittleMissThin 17]

Yay Smirnoff and Primegirl!!

 

[smirnoff]

well done primegirl, feels great doesn't it?!! xx

 

[azwethinkweiz]

How are you finding it so far azwethinkweiz?

Its good... Had my "blowout" day yesterday and gotta pull it back to only using 2 weeklies today. I was absolutely stuffed yesterday though lol! I dunno if it'll really have any affect on my weight loss but its worth a go you're gonna try it this week are ya? X

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