Hi bindi!
We'll all have times when we'll eat everything in sight!! If you're done, start planning for tomorrow, then one day at a time. And track, track, track!
Can you up your activity to compensate a little? It may not be as bad as you think?! And so what if it is a gain?! You'll lose it again and then some more!!
Chin up! It'll be fine, whatever will be, will be!!
Jackie xx