Wednesday Weighers

[angelbodom]

new

hi i'm emily.
i started slimming world over a week ago, i lost 4.5lbs in my first week

 

[natalierobertson]

Well done Emily, you should be very proud - how have you found it? I also lost 4.5lbs in my first week too x

 

[RoxieP]

Yes well done Emily!

 

[Trefoil]

Well done Emily

 

[angelbodom]

Thanks everyone
i'm finding it ok but today i am craving chocolate because my sister was eating easter eggs infront of me

 

[Tom_River]

Feeling bloated and fat today. Not sure how big a loss it'll be tomorrow. Had enough! Want to be at target. Haven't gone off the rails. Opposite is true. Went right back to basics which gave me a 4 pounds loss last week.

 

[Harrigoose]

Just wanted to wish everyone luck for tomorrows WI's

I wonder how much lighter this wednesday will be from last week, from everyones combined losses!

Good Luck x

 

[RoxieP]

mmm... not looking forward to tomorrow, a few easter eggs have fallen into my mouth this week!

 

[natalierobertson]

I weigh in tomorrow and am, for some strange reason, feeling quite nervous. Have had a few 'unhealthy' extras this week (it being Easter and all) so we will see!

Good luck everyone! Onwards and downwards! x

 

[Trefoil]

I've ruined this week but I'm determined to sort it for next week with a wheat and dairy free week next week

Ruth
X

 

[natalierobertson]

Hi trefoil, I find that cutting out dairy helps me too, do you just not have your hea when cutting it out? x

 

[justjudith]

Hi!

Can I join you?

I need to get my mo~jo back and get my buttttttttttttttt (its a large one!) into gear. I was wondering what day would be good to weigh (I do this from home) and decided that no point in putting it off any longer so I will weigh in tomorrow even though I have binged this last couple of days.

I'm prepared for a gain tomorrow but this will be the new baseline.... and the only (acceptable) way is down!

Have a good weigh in all

Judith & Pickle the wonder dog

 

[Trefoil]

Hi trefoil, I find that cutting out dairy helps me too, do you just not have your hea when cutting it out? x

Yes I just won't have my hea but I'll have a substitute like rice/soya milk. I'm not cutting either out to lose weight but for my health as I haven't been well but it would help weight loss too!
However if u haven't done it before be careful because I did it for a week last year with no substitute and I made myself terribly I'll (dairy only) so my doctor told me to go back on it if you're thinking of it long term id speak to ur gp first or substitute it!!!

Ruth
X

 

[Tom_River]

Nom de-light yoghurts are evil! Fat free yoghurt, yes. But with a hell of a lot of sugar in them. Just realised they aren't free on Slimming World, but 2 syns!!! No wonder my weight loss slowed down.

 

[ffynnon]

Hello peeps, I'm new and this is my first weigh in. I have never done SW before and so far I'm having a great time.
I weigh in kilos but i'll also put the equivelant in pounds.
my 1st weeks loss is 3.4 kilo (7.5 lb ish) and I am really delighted.
Good luck to everyone else with your weigh-ins.

 

[*Jen*]

Tonight is also my first weigh-in and feeling really nervous aswell :s

 

[gym bunny]

oh no

hi i have had a gain of 1lb this week which i dont understand as i have walked for miles this week! but this will be off next week ! and more

 

[Harrigoose]

Welcome Jen and ffynnon.

Good luck with SW, i am sure you will find Minimins a great support, i certainly do.

 

[Tom_River]

A warm welcome to Jen and ffynnon. Good luck with SW from me as well.

 

[angelbodom]

Just got back from sw. i lost 6.5lbs this week, only my second week too1 i got slimmer of the week and slimmer of the month :-D