Bit of a late post but last Wednesday I lost another 4lb and smashed my 6 stone barrier by 2 lb, so chuffed and my SW co-ordinator was in tears giving me my cert - awwwww , Nikki u r brill
1.75lbs off I'm now 13.1 and a quarter.... Wonder if I'll be in the 12's next week!!
1.5 off for me this week, got my first 1 Stone!
Well done John, that's amazing!
Good luck everyone xxx
So naffed off, wasn't too bad this week. Had a family meal out on Sunday and although it was a carvery the veg was woeful, carrots and cauliflower cheese. That was it. Half a pound on, was not impressed. Bought myself the new Asian book and made chicken chow mein for lunch but if I'm honest with myself I'd just like to throw the head up. Where's that going to get me though? Back up to where I was before and I dont want to go there again. Aaaahhhh
2 lbs off this week
2 lbs off this week
Put on half a pound this week for no reason at all as my food was completely on plan. Gutted to put it lightly. Sigh more so as its my first gain so far on my journey.