You have done It before Natalie you can do it again!
i piled on two stone in 3 months when my sister had a tumour removed and my dad had heart problems.
the more I stressed about the weight the more I ate.
i am feeling fab now. Miles away from target, but i have a long term goal and Amnt missing out on anything!
best of luck
Thanx a lot for your message, Means a lot.
Your so right about the eating, Its so easy to just fall off and pile on the weight, But so much harder to motivate yourself.
I really enjoyed going to SW, Have never managed to lose that amount of weight before in my life, Everyone was really nice at the club and motivated me more when I got my certificates etc, But due to this incident that happened within my family I just lost track and never got back on track again, But I am going to look at classes and times again and start back again next week, Would have started this week but the classes tomorrow are to far away from me, So hopefully Monday or wed ill get to a class in my local area.
I have PCOS, And it is a nightmare, Was always slim until I became a teenager and the PCOS reared its ugly head and the weight flew on, Have always struggled since then, Im now at my heaviest, ironically I was at my slimmest when I was pregnant with my son and after.
But hey ho, im back I suppose and that's the main thing, And look forward again to come on and chatting with you all.