Wednesday Weighers

[amyjay]

Thanks all... It's reassured me that I'm doing the right thing anyway!

 

[BritneyDean]

After not being happy with my 1.5lb loss last week. . Had a great 4lbs off this week! Yey

 

[susysu]

Hi, another new one here.had my first wi tonight and I lost 5.5 so pretty pleased, and my husband lost 3.5 but he only has 21lbs to lose so he's well on his way

 

[amyjay]

Well done! That's a great loss!

 

[janetteloiseau]

Well done you keep it up x

 

[Lolabolla]

May I join in too?

4lbs off for me last night, got my 1 1/2 stone shiny too.

Just another 3 1/2lb for my club 10

Lola xx

 

[Lian H]

got 1.5 last night and got my 2.5 stone award, no idea how, think I drank my own body weight in beer, very very pleased, just hope it doesn't catch up with me next week.

 

[BigApples]

I lost 2.5lbs yesterday. Got my stone and a half with the half to spare!

Happy out.

Also fit into a lovely blouse that wouldn't button over my boobs a month ago! Sad on or way tey are shrinking, but at least I am shrinking all over ha ha

 

[amyjay]

Well done all.. Some great loses yesterday! Keep up the great work this week! I'm hoping for at least 2lbs off So that's half a stone in two weeks!

 

[Tierney]

1 lb off this week. Feeling all bloated after consuming my weight in vegetables. Hoping for a better loss next week.

Tierney

 

[janetteloiseau]

Hi Lola course you can..well done hon x

 

[Vicki]

2 and a half off for me this week

 

[Yellowsix]

Three SOTW awards you should be congratulating yourself. 1lb is good

 

[Texty_F]

well done everyone some cracking losses

 

[dirtydancing]

hoping the loose the weight I put on holiday. having a good week so far.

 

[BigApples]

Going away for a couple of days today. Will be back on Wednesday for weigh in.

staying in hotel. So bit nervous about what I should be eating and not eating.

A maintain would be great.

Any help for eating out?

 

[dirtydancing]

does the hotel have a menu you can see before you go.

 

[Texty_F]

Avoid anything that says fried - look for grilled or poached. Avoid oils try tomato based foods if there are any. All you can do is make the wisest choices available

Enjoy your few days away

 

[Sianypany]

Drink lots of fizzy water to keep yourself full and then enjoy what you fancy and eat a little less of it. Have fun!

 

[jamjar15]

Good luck for tomorrow everyone!! I'm looking at about a 2lbs gain :-(