Just lost 1lb this week ! Stuck to plan 100% as well so a little disappointed however I have my stone award x roll on week 4 and hopefully a better loss
Just lost 1lb this week ! Stuck to plan 100% as well so a little disappointed however I have my stone award x roll on week 4 and hopefully a better loss
I know how disappointing it is to lose 1lb but it is still a loss and every little helps so well done! Also you had to very good losses and I feel your body takes time to catch up so I'm sure you'll have a good loss next week.
Proper on it this week after a week of being quite half hearted. It's easy to become complacent I guess and think you are being 100%. I think I'm quite good with weighing my HE's and counting my syns but I am going to be totally spot on this week and up my exercise more as December and boarding in Canada are fast approaching!
This was my first week, and I lost 1.5lbs. I was quite pleased with it because misjudged some foods for being free when they're not. :/
Hoping to lose two next week although it is my birthday tomorrow so we'll see. Ooh-eer!
Down 1 this week... going in the right direction but I want to notch up some big number losses so going at it seriously hard this week... aiming for a 3lb loss.... only 9 weigh ins til Christmas....gonna fly in!!!