Only half a pound off this week and I can't understand why? I've been following a green plan as I don't eat meat. I've been swimming 3 times this week just gone and walked a lot I just can't understand it helppppp!! Xx
Dreading Wednesday! I've had an awful week and haven't kept myself in check at all or eaten regularly. I feel so bad about it, I would happily not go this week, but I know I must :/
And to top it off... just realised its food tasting and Christmas party on Wednesday at group
Dreading Wednesday! I've had an awful week and haven't kept myself in check at all or eaten regularly. I feel so bad about it, I would happily not go this week, but I know I must :/
And to top it off... just realised its food tasting and Christmas party on Wednesday at group
Every morning is a chance to draw a line under the previous day and get back on plan. Try not to beat yourself up for slip-ups when a bump in the road knocks you off course. Pat yourself on the back when you climb back on the wagon and continue your weight loss journey. That's what I tell myself. It may work for you, Taylor. I hope the scales are kind to you tomorrow night.
it's taster session at my group too. I have no idea what to make. Never been to one before. Presumably the foods can only be cold ones so that narrows it down a lot.
Have to weigh in tomorrow instead of Wednesday so lashing water into me like a fool. Been traipsing to the loo all day :sign0131:
Really really really want a STS. Have pms, which usually means a gain!