Hi Everyone - hope u see a lower number on the scales today - good luck.
As predicted I've sts - miffed! Apart from a 1500 cal day last WI - I've had six 100% days on Success Express - anyway I've been ok up to now so will take it on the chin but very reluctantly - off out for lunch and our for a meal tonight - will choose wisely then back on Success Express in the morning!
Well done - bet u'll get ur half stone next week too - that's a great milestone!
Well done taylor, it's been ages since I've seen the tens.
Just realised we have the same goal weight
I'm only 5ft 2 and a half tall so 10st is only 2lb within my healthy BMI, but on the upside the last time I weighed 10st I was 16 (12 years ago!)
I know what you mean, I'm just over 5'3''.
I will review my target weight once I get there - but know I'll look much better than I do now, so will be content
In shock...stressful week - depression has reared its ugly head again - but 5lb off, taking me down to 12 1.5!! I haven't wanted to eat much this week but have kept a lid on my Syns