I had my first weigh in this evening and I've lost 8 pounds!!! I am soooo happy right now! It's given me the boost I needed I think, feel so upbeat about this whole thing now. Go me! Only another 3 stone to go. Also picked up all flavours of the milkshake, chicken soup and a peanut cookie thing to try. Looking forward to trying the new flavours as I've spent the last week living on chocolate shake. Going to start exercising and see if I can lose at least 5 pounds this week, wish me luck!