Hi
Been a naughty girl sunday, making buns with my grandaughter (chocolate) and could not resist, knocked my self out of ketosis, back in now i think and still managed a 2lb loss so very happy, need to start behaving myself or i wont get to my goal for graduation.
Good luck to you all
Been a naughty girl sunday, making buns with my grandaughter (chocolate) and could not resist, knocked my self out of ketosis, back in now i think and still managed a 2lb loss so very happy, need to start behaving myself or i wont get to my goal for graduation.
Good luck to you all