Total Solution Week 2 losses?

[SlimmerDreams]

Hi all! I realise that as time progresses, weight losses will slow down. Could you tell me please, what was your week 2 loss? Am I being over ambitious with my goal of 6lb in week 2?

X

 

[Starlight]

In a word - yes Week 2 is notorious for being a bad week on diets Once youve had the big week one loss after that youre looking at a steady stone a month so around 3.5lbs average a week

 

[SlimmerDreams]

Okay thank you! I can dream lol x

 

[nicci79]

Okay thank you! I can dream lol x

It also depends on how much you have to lose! i started at 21.1st lost 15 in week 1, 6 in week 2 and 3 in week 3! But yeah the losses are on average alb a week which is still great! good luck x x

 

[Saddlebag]

Everyone is different. I lost 7lbs week one and again in week two, and I started at 14 stone. Week three I slowed down to 3 lbs. Check out the weekly weigh in thread to see people's weekly losses.

 

[SlimmerDreams]

Everyone is different. I lost 7lbs week one and again in week two, and I started at 14 stone. Week three I slowed down to 3 lbs. Check out the weekly weigh in thread to see people's weekly losses.

Thank you. xx

Saddlbag, we have similar stats so perhaps there is hope for me lol. All the best to you on your diet! xxx

 

[Saddlebag]

Thank you, you too. Even if you don't get the loss you're hoping for in week 2, rest assured it will come off! One thing about this diet is you feel like you deprive yourself of so much, that you deserve a really big loss! So it's demotivating if it's only a pound or two, and that makes lots of people quit early on I think. Stick with it and you will do it. Good luck!