ProPoints Week 3 Andi's Food Diary

[kezzalicious30]

Wow well done andi that's brilliant! keep it up xx

 

[andi]

Day 1 week 2

2 eggs med 4
2 nimble and flora 4
Mini hob nobs 3
Milk for teas 2

3 asda chicken portions with skin 15
Mini Oreo cookies 3
31 daily's
49 weeklies
0 ap

I'm in such a bad mood - tooth is killing me. Appt tomorrow but I'm supposed to be going away tomorrow and I have nothing packed. I couldnt care less about my birthday to be honest. Just want to get it all over and done with! Hate teeth and hate dentists!

 

[andi]

Wow well done andi that's brilliant! keep it up xx

Thanks I really appreciate the support. x

 

[andi]

Day 2 week 2

2 med eggs 4
2 toast flora light 4
Milk for tea 2
Fibre bar 3
Latte 2
Choc fingers 3
Oreos 3
2 nectarines
2 bananas
McCoys crisps 3
Velvet crisps 2
Skittles 2
Sunbites 3

Duck confit 10
Steak and chips small portion 18
Tiny bit of cheesecake 2
Bread and butter 6
Beer and gin 5
76 Pts

Swimming 45 mins 6
79-38= 41 over
6+35 weeklies

 

[azwethinkweiz]

Wow... Tasty day hehe!!

Sent from my Galaxy S using MiniMins

 

[andi]

Day 3 week 2
Its my birthday so brace yourself!!!


2 weetabix 4
milk 2
Sugar 1
Bacon 2
Egg2
Toast flora 2
Cranberry juice 3
Fruit salad

Chocolate 4
Chicken salad 7
Kipper pate and Melba toast 10
Bread 6
Bread and butter pud 6
Cream 4
Gin 3
Crisps and nuts 6
Birthday cake 12
Goats cheese 15
Fish and chips small taster portion 8

97 Pts
38+6+14 weeklies =58
39 over

Walking 6

 

[andi]

Day 4 week 2

Fruit salad
2 bacon medallions 2
2 eggs 4
Toast and flora 3
Milk 2

Quarter pounder and cheese 11
Med fries 11
McD ice cream cone 4
Latte 4
41 Pts
Walk 4ap
38 + 3 ap

39 over
1 ap

 

[andi]

Day 5 week 2

Fibre bar 3
Milk tea 3
Strawberries
Mini oreos 3

Rancheros crisps 3
Ripple 4
Ww mushroom stroganoff 8

Diet coke chicken and veg 4
Noodles 6

Mini chocolate fingers 3
Crisps 3
40 Pts

Zumba 3
30 day shred 5 - wow that was a killer !!!
Ap - 9
Still 39 over from birthday celebrations

 

[MrsLmc]

Hiya just having a nosy at your diary. Everything looks tasty.

Happy Birthday to you. Hope you enjoyed it xx

 

[andi]

Hiya just having a nosy at your diary. Everything looks tasty.

Happy Birthday to you. Hope you enjoyed it xx

Thanks, as you can see I had a great birthday but I'm back on the wagon and I'm doing the 30 day shred! I have subscribed to your thread if that's ok? X

 

[andi]

Day 6 week 2

Alpen chocolate and coconut bar 3
Milk for tea 2

Egg 2
Bacon 2
Bread and flora 3
Mushrooms and tomatoes
Oreo cookies 3

Crisps 2
Chicken breadcrumbed m&s 5
Salad
Salad dressing 1
Couple of chips 2

Crisps 3
Rice crispy cake 5
Tin of pineapple
Crisps 2
Ww yogurt
38Pts

Still 39 over
9 ap carried over

I had a look through my old ww books and realised that I was underpointing alot of things like wine and gin etc. I really have to watch that! Next week I'm really going to try to have more food and less snacks.

 

[andi]

Day 7 week 2

Alpen coconut bar 3
Milk for teas 2

Egg 2
Bacon 2
Bread and flora 3
Tomatoes
Ripple 5

Roast Chicken 5
Potatoes roasted in oil 6
Carrots peas 2
Gravy 3
Yorkshire puds 2

Meringue 2
Cream 2
Strawberries and pineapple
Cake 5
Crisps 2

46 Pts
30 day shred 6 ap
10 ap carried over = 16

46 points over - 16 = 30 Pts over this week!

Weigh in tomorrow. I always have a crap week 2 weigh in anyway but that and my birthday celebrations :-(?

 

[andi]

By some miracle I have lost a pound this week! Kids are back at school and I can have my old routine back. I re-joined my class today aswell just to give me a bit of extra support. I have to throw everything I have at this and im determined to have a good week.
The main goal for this week is to have bigger meals and snack alot less - 6 points maximum for snacks each day is my aim. I also want to drink more. Week 3 here I come!:vibes:

 

[andi]

Day 1 week 3

Alpen bar 3
Milk for tea 3
Wrap 5
Mayo and sweet chilli 2
Salad
Chicken 3
Mini crunchy 2

Pineapple
Crisps 2

Baked potato 6
Tuna Mayo 4
Salad
Ww yogurt 1
Rt bar 2
Crisps 2
Ice pop 1
Cake ( a bite) 1
Ww sweets 1
38Pts

Zumba 4

Ap. 4
Weeklies 49

10 Pts on snacks - must do better!!

 

[andi]

Day 2 week 3
Alpen bar 3
Milk 3

Bread and flora 3
Large egg 3
Bacon 4
Mushrooms and tomatoes
Curly wurly 3

Spaghetti bolognese 14
Crisps5
Rich toffee bar 2
Ice cream cone 3

43 Pts 38+5 activity Pts

Zumba class 6 loved it will definitely go back!
Activity Pts 10 (-5) = 5
Weekly 49

 

[andi]

Absolutely crap day! Back to work after 10 days off and it was mad. Husband and kids driving me nuts, I just want to run away! Needless to say my old friend food stepped in to soothe me so that's 20 weeklies gone in 10 minutes how stupid was that?

Week 3 day 3

Alpen bar 3
Milk for teas 3

Banana
Plums
Apple

Wrap 5
Chicken 4
Salad
Mayo and sweet chilli sauce 1
Ww yogurt 2

Crunchy 4
Southern chicken 6
Chips 6
Peas 2
Chorizo 3

Post work melt down!

Crisps 3
Freddo bar 3
Twirl 5
Crisps 2
Tesco bar 3
Ice cream cone 3

58 Pts

38 daily + 20 weeklies
Ap 5
Weeklies 29

 

[CarlyLanky140]

Well done on ur loss and starting the shred x

 

[andi]

By way of an update - im still plodding on but I have decided that keeping a food diary here and on my tracker was taking up too much time and I was obsessing a bit lol! I have lost 10.5 lbs in the past 5 weeks and im on target for christmas. I have had serious munchies the past few days and evenings have been really difficult. I am going to try an 8 oclock curfew for food and im limiting myself to 6-8 pts for treats as I have been having far too many!

 

[andi]

I'm back (again). Starting at 17st 12 with weigh in on Friday.

Food today day 1

Burgen bread and peanut butter 5
Ss Milk for teas 2
Rich toffee bar 2
1 slice of plain bread and cheese toasted 5
Treat size buttons and quavers 4
Banana
Total 18
Dinner out -16 Pts left from day and 49 weeklies!


Big row with husband (twunt) and I let it get to me. Me and the kids went out for dinner - 40000000 Pts later, enough said! Tomorrow is another day!


Activity 20 mins walk run on treadmill

 

[pixiepiratess]

Hey found you .. definatly here to follow your progress .. my day hasnt gone to plan food wise but Tomorows another day one of my next 7 ...
xx