Week 3 Weigh in tomorrow
- Thread starter Vicky2
- Start date
yummymummy27
Will Be Yummy Again ;)
Haha well hopefully it's not to bad - I crave junk food when I'm hungover so I'm saving myself to Xmas when I'm having a week off lol.
oooh so WI day 2day then
GL chic xx
yummymummy27
Will Be Yummy Again ;)
yummymummy27
Will Be Yummy Again ;)
yummymummy27
Will Be Yummy Again ;)
You should be, 26lb in 4 weeks is an amazing loss
Just think, u may even have a 2lb 'unofficial loss' before ur party
hope you have an amazing time.
xx
Vicky2
Full Member
You should be, 26lb in 4 weeks is an amazing loss
Just think, u may even have a 2lb 'unofficial loss' before ur party
hope you have an amazing time.
xx
This is very true!
Thanks xx
LMS
Full Member
Hi ladies. Just wondering if I can butt in on your thread. Now on day 9 of CD but struggling a little. I'm not so much missing having food but missing the comfort I got from this... I knew I was a comfort eater but didn't realise it was this bad. Had my first weight in and lost 8.5lbs which I was very happy with and I know that if I eat I will then get upset at myself so it's a vicious circle but just wondering of anyone else felt like this in the initial stages? Did you feel a loss?
jess33
Full Member
Hey
I could have written your message!
I returned to CD last week after being unsuccessful before. I left my consultants house a week ago so positive, she'd shared some of her clients result and I was in the zone.
But then over the weekend I really struggled. Like you, didn't particularly struggle with hunger but the feeling of being deprived because I could have the stuff I associate with pleasure. Often if I'm on my own on a Saturday afternoon I'd go for a coffee and piece of cake with my book. I had a lot of conflict on Sunday about whether its the diet for me, or whether I just need to accept myself, and fell of the wagon in amongst. Then spiralled after that, mostly because I felt like a failure.
Went to weigh in today and I'd lost 4.5lbs which is ok considering I fell off the wagon majorly but not good for my first week. My CDC said I should just take it one day at a time, not look at it as being forever and suggested I buy the bars for emergencies..
so I hear you, we're all battling it, but 8lb loss is fab so I reckon stick with it for sure.
I could have written your message!
I returned to CD last week after being unsuccessful before. I left my consultants house a week ago so positive, she'd shared some of her clients result and I was in the zone.
But then over the weekend I really struggled. Like you, didn't particularly struggle with hunger but the feeling of being deprived because I could have the stuff I associate with pleasure. Often if I'm on my own on a Saturday afternoon I'd go for a coffee and piece of cake with my book. I had a lot of conflict on Sunday about whether its the diet for me, or whether I just need to accept myself, and fell of the wagon in amongst. Then spiralled after that, mostly because I felt like a failure.
Went to weigh in today and I'd lost 4.5lbs which is ok considering I fell off the wagon majorly but not good for my first week. My CDC said I should just take it one day at a time, not look at it as being forever and suggested I buy the bars for emergencies..
so I hear you, we're all battling it, but 8lb loss is fab so I reckon stick with it for sure.
Vicky2
Full Member
tee2911 said:
Hi it was amazing!
I had one of them chocokywocky do dar cakes made! I had the smallest piece!
I done what my consultant said- used my shakes and eat protein if drinking and I drank a vodka and slim line with water In between!
No hangover today and just right back on it!
Hopefully get a few pounds off by Wednesday!
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