loopylou*lou
Member
Well I had an appointment with my dietician today, been on the TS diet for 3 weeks and 4 days and Ive lost 2 stone and 1lb I am super happy!! Have to admit there was 3 days where I wasnt 100% but it was only one small salad on each day so not beating myself up about it! I feel so positive now and know that this time I will stick to it and lose the weight I need to!