Week 38 WI

[cybill]

2lbs lost this week inching ever closer to goal

 

[Dance_Magic]

Well done! I see you're doing well with the mighty Shred too.

 

[honeytemple88]

what the 30 day shred hun??

 

[Shelliewoo83]

what the 30 day shred hun??

An exercise DVD by Jillian Mchaels it's three stages which u complete over 30 days working up a stage when it becomes easier. It's around a 20 minute workout but u do feel the burn! Very popular though, and good for inch loss, although I've only done it once a long time ago and couldn't walk for days! Lol building up the courage to do it properly this time

 

[Jadelina]

Wow well done you! x

 

[Catscratch]

Well done, you've done amazing. I can't wait to be where your'e at, such inspiration..