any one else really really hungry?? i am on week 4 and stuck to this 100% so dont know why i am so hungry? i have 3 more weeks to go on TFR but if its going to be like this i don't think i can do it
don't worry, i was starving week 5 and last week. don't why it happens but it's just a phase and it WILL pass. Its just one of those things and everyone reacts differently to it but it wont last forever, just keep going xx
teehehehe i know the feeling, promise its not just you. I just go to ned if im starving, i think it was mburke or mrs r that said the weeks that u feel really hungry are the weeks you lose most and i lost 3.5lbs which was pretty decent i thought!! heres to a big loss x
It does pass emmiclare
Some days can be worse than others even if we are in ketosis , I think the weather & cold water play a big part in it
Best of luckn go to bed ,have a bath anything to distract you from food lol
Thanks guys, i dont feel so bad today.....I will just take it day by day, week by week and see how it goes hopefully it was just a bad couple of days and i am out of the other side now!!