Week One Weigh In

[The Debbil]

Survived the first week and lost 8.6lbs... WHEEEE!!!

Stats:

Weight: 208lbs
Body Fat: 44.9%
Visceral Fat: 9%
BMI: 31.6
Waist: 40.5"
Hips: 45.5"
Ratio: 0.89

Lost

Weight: 8.6lbs
Body Fat: 0.2%
Visceral Fat: 0%
BMI: 1.3
Waist: 1.5"
Hips: 0.5"
Ratio: 0.02

% Lost: 3.97%

 

[jojo76]

Well done on your loss and for getting through week one. It's much easier from now!

 

[sami1970]

Well done, great results

 

[The Debbil]

Week 2 finally over, rough week, but happy with the results


Stats:

Weight: 206lbs
Body Fat: 43.7%
Visceral Fat: 9%
BMI: 31.3
Waist: 39.5"
Hips: 45"
W/H Ratio: 0.88

Total Lost:

Weight: 10.6lbs
Body Fat: 1.4%
Visceral Fat: 0%
BMI: 1.6
Waist: 2.5"
Hips: 1"
W/H Ratio: 0.04

% Lost: 4.89%

 

[Darcy15]

Fantastic!