i have lost 1lb....i am delighted, because on a nightshift weeke that is a true miracle!
been drinking moire water, that must be the thing that has made the difference.
(still 2lbs up on posted weight that was pre christmas, but a bit happier now )
-2lbs for me. I think it was heading for more but thx curry fest last might brought it down I reckon. Be interesting if it goes down more over the next couple of days.
Only 1lb off for me this week. Fairly happy with that as has been TOTM. Also started drinking sugar free squash this week and think the aspartame might have slowed me down. So back to water and occasional diet cola (Made with splenda) for me this week to see if that helps xx