Weekly weigh-in thread
- Thread starter woof
- Start date
BlackRose
Gold Member
3lbs on this week. But its ok, I think I was eating too much protein, and I binged on pizza when I was depressed the other day.
I've got myfitnesspal up and running, keeping close eye on portion sizes, so hopefully next week will be better!
Awk, you're just struggling the moment aren't ya woman? I hope you're not getting too down about it because we all know exactly what it's like and I have complete faith that you'll get yourself right. Keep it going woman!!
BlackRose
Gold Member
Blackrose WELL DONE!! Those are fantastic losses!! Be very proud
Thanks! I am feeling proud and just hoping against hope that I can keep focussed. Not taking anything for granted cus I've fluffed up too many diets too many times. This forum's great for the support and encouragement thought isn't it?
ClaireCat
On a mission for boobs!
Thanks love. I've never had problems like this on atkins before. Its the only diet I've ever really lost weight on. Im usually about 7lbs first week, then 2/3lbs every other week. So having really sts for about 2 months or so is really getting me down.
But hey ho, I'm not going to throw in the towel just yet. I'm obviously doing something wrong, just need to work out what it is.
Cutting out all dairy this week, although I am debating a few spoonfuls of creme fresh with some strawberries later, but I could have soya yogurt instead now actually (just remembered I have that!).
Drinking tea with soya! Tasts delish
BlackRose
Gold Member
Drinking tea with soya! Tasts delish
I've never tried soya cus i imagine it's stinking. lol. Is it actually nice then?
BlackRose
Gold Member
I know in the book there's a bit for ppl struggling to get into ketosis that I think consists of living off macademia nuts lol. No, theres more than that but it is rigid. I'll dig the book out and have a look...
BlackRose
Gold Member
ladyfelsham
Back to SW again
Morning all
After 5 days on Harcombe Phase 1, and despite a blow out two nights ago, I've lost 6lbs, so am very happy with that
After 5 days on Harcombe Phase 1, and despite a blow out two nights ago, I've lost 6lbs, so am very happy with that
want-to-conceive
Full Member
Ok so 2lb loss this week but
***TMI ALERT***
(haven't gone to the loo in 3 days)
Have a rotten head cold after having a double sinus infection a few weeks ago so I think all I can do today is get a few hot whiskeys into me & hope it doesn't throw me off too much.
FEELING MISERABLE
***TMI ALERT***
(haven't gone to the loo in 3 days)
Have a rotten head cold after having a double sinus infection a few weeks ago so I think all I can do today is get a few hot whiskeys into me & hope it doesn't throw me off too much.
FEELING MISERABLE
ladyfelsham
Back to SW again
Oh you poor love, it may be Atkins flu - happens to most people going through induction. I know you feel yuck but just remember that it's all the toxic carbs being flushed out of your system. Well done on the loss- and enjoy the whiskies
Re the loo thing, try a few more leafy greens, they help keep you regular
Re the loo thing, try a few more leafy greens, they help keep you regular
