Silvermoonbeam
Full Member
Carb creep is eg when you have just a litle cream in your coffee, but forget you have 10 coffees a day and it adds up to loads more than you realise.
It also goes with the thinking "Just a bit of this cake/biscuit/sweet/etc won't hurt" - but it will
Ah I get it, yes I have been a little generous to myself.