Hi Baby Jane - well done on your 8lb loss this week - that is really good! Glad you have got rid of the hunger pangs, makes it much easier to stick to it. How are you feeling otherwise?
B xx
Hi Quak, I feel ok most off the time, my worst is in the evening when I miss not having food. I have nibbled at a little bit of chicken on occasions.I am just taking it a day at a time and will see how long I last! Mx
Morning All
I have lost 2.5lbs this morning which considering it is totm is not to bad I don't think. It also means that I have crossed the 13 stone barrier and now weigh 12 stone something - whoooop whoooop
Bxx
Hello folks
2.5lbs again this week which is ok. Am on day one of an add a meal week this week so not expecting a huge loss but hoping it will give me a boost for the next couple of weeks after that.
B xx
Only 0.4lb for me this week but hey ho - add a meal week is never a good one for me but the following ones usually are, fingers crossed.
Back to TS today for me - roll on next weigh-in!
B xx
I really should have weighed myself after my week eating. I think my loss would have smilar to yours which would have been normal. Then i would have known that the second week was a pretty good loss.
Another lesson learnt - shouldn't be so scared of the scales.
Well, another 2.5lbs for me (totm too) so not too bad considering.
Hopefully get under 12 stone next week, fingers crossed.
Only half a lb off 5 stone too!!!
Well done Peony and Karen - it all adds up in the end (as I keep telling myself).
Karen, considering all things that is very good, make sure you are getting loads of fluids if nothing else!
B xx
Lost 3 3/4lbs this week. Now completed 9 weeks and when the next 2lb go I will have reached the 3 stone milestone.
It's been a lot easier than I expected and I'm so glad I happened across the Exante website. Initially I would have been happy just to get 3 stone off but now I know I can get down to the target weight I'm after so I've ordered another couple of months of food packs whilst the offer is still on.
Amazing really. I never thought I could do this but Exante have made it so easy and so accessible.
Well Done Julie!!! Keep up the good work and congratulations on your progress and determination.
I have lost 3lbs this week and leaves me able to say that I am now 11 stone something which I absolutely love - not been this weight since I was 18 which is a damn long time ago - about 30 years to be exact