Well week one is over and i stuck to it
I lost... 5lbs which for a first week on any diet is pretty average but i'm happy with it!
Hopefully into the tens next week if i manage 3lbs so thats my goal for the coming week, hope everyones having a good day today.
Well girls, i'm pleased to announce that i have lost 6lbs this week. I'm gobsmaked but ecstatic nonetheless!!
Wow DM that is fantastic, think im going to move to WS as finding TS too hard to stick to and I am just falling off the wagon so to speak. What sort of things do you have for your meals/food?
Congrats on your 3lbs off NB what a fab result after having a day off as well. Hope you enjoyed the birthday celebrations