Well you may not feel to healthy at the moment but you BMI is healthy
if you feel comfy where you are - live with it for a bit and see if you can maintain - if you are happy then stick with it - if not then go for a few more pounds
but its really good to know you are feeling a bit better
good to hear that you're starting to feel a little better,there's no rush to get back to SW, it sounds as though you are in the right weight range for your height now hun anyway. Take care of yourself.
Glad you gound some nice new clothes to wear, that'll help you feel a bit perkier
Hi Mary
Glad you are feeling a little better - tbh - I can't wait to be 8st something - bet you look fab - Yay for Primark - gotta love it - I've been there today & got some bargains !
Really glad to read that you're making some progress with your health! Remember it's more important to get yourself feeling well and SW can wait (I had to edit, as I did a freudian slip and spelt it "weight" the first time!), the plan isn't going anywhere! You might find when you come back to it that you just want to use it to maintain. I'm sure you'll know when you are the right size and weight that you'll be happy with.
Anyway, keep on looking after yourself, keep your spirits up (and I'm not talking about the booze but that too if it suits you! ) and let us know how you're getting on. You have a lot of people who care about you here.
So glad to hear you are feeling a bit better Mary. I remember years ago my friend saying she only started to lose weight when she stopped dieting. It worked for her anyway! When I stop I become very naughty!!
Enjoy the pilates class hun and have a lovely weekend.
Take care.
Hi Mary
Glad you are feeling a little better - ref the Diet thing - I am reading a very good book @ the moment called Overcoming Overeating - basically it is about the fact that "diets" don't work & the only way to eat is what you want when you want in small quantities - basically ONLY when you feel proper hunger - seems like the book is right - you are doing this & have proved it - by losing weight !!! I am all for this & the book I feel will change my life - not everyone will agree though but good for you anyway
Oh Mary you really do sound brighter - lack of pain I suppose - I am so pleased
as for your food - if you can control your portions - you seem to have found the formula for YOU - stick with it and see what happens
as for pilates I am sure you will enjoy it - I do (well did) at the moment I havent been able to go as I cant do the floor work - so to the gym I go for now
its great to know you are so much better
Hi Mary, glad you're feeling a bit better. Well done for signing up for the Pilates class, let us know how you get on
Hey Hunni, so sorry I haven't been on in ages but things a little upside down here! I am sorry to hear that you haven't been well and am glad that you are bak on the mend. I agree with the other girls hun, if you are comfy at the weight you are at the moment don't worry too much about sw. Speak soon x