Week 13 Loss .. after a birthday meal
Hi , its week 13 for me .. and we went out for a meal with friends on sturday , it was my birthday a few weeks ago and a friends too .. anyway , we went to a Greek tapas Bar ... I have never had Tapas and always fancied it .. so I ate !! I was very good and stuck to purely meat and veg , no carbs .. and it was so nice ... the best food I have ever had .. but I have found it easy to get back onto LT since and surprisingly I still lost 2 lb this week .. which I am happy with , although I am not thinking about it too much ... as its easy to become complacent and I dont want to start eating now and then .... I had to confess to you , and I am sure some of you will think I did the wrong thing .. but I feel it has made me more motivated to get to goal .. so I can go again !!!