Attack Weigh in tomorrow im scared lol

[sididd]

Oh yes of couse I've just read that lol, oh its a long time on attack x

 

[jan9209]

It is but I think I'm coping keep looking at my wedding dress hanging up! Bit disappointed that my ketostix was only shade three but ho hum x

 

[sididd]

Did you get your stix from boots?

 

[izzysmum]

Ten days on attack seems so long! I struggled with five, I just got so bored!! Mind you I am an Aries and we want it all NOW !!! LOL X

 

[jan9209]

Izzy I'm an Aries too! But I'm reading this amazing book about habits, plus the support in here = me lasting and coping so much better!!! Day five and 6lbs if I can do the full ten great if I can't I won't beat myself up over it x

 

[jan9209]

Sorry sidd I bought them online, but loosing so must be doing something right eh? x

 

[jan9209]

Morning all!!! Well today is my first full week on Dukan and I'm pleased to say 8 pounds lighter!!! well chuffed and only 2 more days to go until I can have veg!!! Thanks guys couldn't have done it without you all xxx

 

[sammyzip50]

That's great, Jan!

 

[louschu]

Well done you're doing great

 

[sididd]

Jan 8lb, that's great I love the results this diet gives, keep loosing x

 

[jan9209]

Thanks everyone! Couldn't have done it without your support x

 

[jan9209]

Weigh in tomorrow in not feeling very optimistic since now on cruise! Oh well fingers crossed for tomorrow, I will update you all x

Total loss so far- 8 pounds

 

[sammyzip50]

Hi Jan,

Have faith! Great loss to date!

Sammy

 

[jan9209]

Disappointed is being polite, no weight loss this week

 

[Paulinegin]

This is the tough bit Jan, hang in there. Your body IS working to lose weight ... keep the Dukan faith!

I weigh in every day .... so I can see my ups and downs. Works much better for me than once a week.

Eat (protein), drink (water) and be merry

P
xxxx

 

[jan9209]

Thanks p, I must admit I'm a little demotivated today even 1 pound would have been enough to spur me on lol wanting chocolate now boooooo haha this is my problem, first hurdle and I want to caaaaaaaaaaaaaaaave!!!!

I will try to keep going, I really want to just annoyed a little bit

Xx

 

[sididd]

Come on Jan your doing great...this is Dukans ups and downs for you...but your hard work will show chin up bum down x

 

[jan9209]

Thanks sididd I actually said sod this I'm going to get a dairy milk this morning....... But I didn't I calmed down by time got to work big achievement for me!! It's great you guys kick me to keep me on the straight and narrow x

 

[sididd]

Jan that's a massive step in the right direction, you made the choice not too. Forget dairy milk get a muffin yum,yum x

 

[jan9209]

Well funny enough I did!! My friend in work made the toffee ones omg very tasty curbed my sweet tooth! I'm going to try mix jelly with total later make a mousse ! It's crisps I want as well but ho hum in a few months when I'm thinner I can have then x