MrsFatBum said:Whats sts? Sorry if thats a really dumb question.
Yeah measuring is handy. My CDC only measures every four weeks - we both think this is useful because if you do it every week you'll see less of a difference. It's really motivating for me to think in terms of monthly milestones as well as weekly because i have so much to lose and will be doing this for about seven months. It helps me think of the long term.
I lost 7lb and 6 inches in total off my bodynot huge but more than I was expecting so I'm happy with that. I also bought some water flavourings too because I really struggle with water.
Stick with it MrsFB cause next week u will see the difference. X
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Stayed the same hun
But I didn't I lost 4lb xxx