nikki299
Full Member
Well done!
Your weekend has sounded busy and well done with the pizza! Sounds good. My weekend has gone downhill but I think with things that have happened even if I gain tomorrow night I can see losses in the future.
I am not happy with the way I look and have no self confidence really need to sort myself out.
So down at the moment.
Xx
Sent from my iPhone using MiniMins
You might not have a gain, even if you do it's not the end of the world.xx We can't be perfect all the time. As long as you just start afresh tomorrow and don't do what i used to do and go on over eating for days because "i've already ruined it".
Don't be down about it, just tell yourself you are going to have an extra good week this week, and plan some meals and exercise.xxxxxxx
Linz how did u get on at your weigh in?